Fork Diet Culture Community
Real time support. Connect. Exclusive content. Heal.
Are you ready to take the first step to...
...genuinely improving your health without diets
...feeling better in the body you currently exist in
...eating intuitively and finding ways to adapt it for neurodivergence, diabetes, and other diagnoses
...receiving non-judgmental, compassionate, client centered support from a registered dietitian
...improving body image and finding ways to respect your body
...being part of a supportive community to share your highs, lows, and everything in between!
Count me in!As a member of the FDC community, you can expect...
An engaged, supportive community of people who share similar experiences and are healing alongside you (no weight or body shaming, no triggering numbers, no before/ after pics, no stigmatizing language)
Monthly LIVE coaching calls with a non-diet, trauma informed Registered Dietitian! All videos are recorded and saved, so you'll always have access. We'll cover topics such as: "I want weight loss and improved body image", "Improving Gut Health Without Diets", "Improving Body Image", and more!
Real-time support from a Registered Dietitian. Problem solve together, ask questions, have support with any obstacles you're facing, and gain resources and tools.
Exclusive Discounts on openings for 1-on-1 nutrition counseling or group programs, in case you decide you want/ are ready for more personalized support to reach your goals sooner.
ALL of this support, resources, and community for $25/month!
*you can cancel at any time with no fee*
Join the community TODAY!
I've been thinking a lot about my own recovery
as well as my history with terrible body image, recovering from eating disorders, and overexercising...and where I'm at today.
Looking back, I realize how helpful it would have been if I had support and a safe space I could explore my thoughts, feelings, and know I wasn't alone. Without judgement.
Does this sound like you?
I was always SO scared to ask for help because, "what did that say about me? Are they going to think I'm dumb? Or that I don't have discipline?"
It was easy for me to say, "Oh, well it's not THAT bad" or "even if I did have support, it's not like they'd understand". Because of this, it kept me in my disordered behaviors, feeling shame, and so much anxiety.
After working 1-on-1 with 100+ clients over the years, I know the impact that compassionate, nonjudgemental support can have.
I wish I allowed this for myself, sooner.
The thing I keep going back to is accessibility. When I was struggling, I had no idea the type of support that existed. At the end of the day, finding quality care can be expensive.
If you had a space dedicated to exploring your thoughts and feelings, helpful tips to recover, share stories, expose diet culture, and improve body image...
...what would that mean for you?
I created this community with YOU in mind.
A space that is made for you, where you can take up as much space as you want. Where all these things are more are possible and available for you. The Fork Diet Culture Community includes:
- Monthly LIVE coaching calls with Registered Dietitian specialized in eating disorders, intuitive eating, sports nutrition, and digestive issues.
- Monthly Q&A with Registered Dietitian
- Private Community for members only (no triggering numbers, no before/ after pics, no diet talk, no discriminatory language tolerated)
- Instant access to resources to help you start healing NOW!
- Exclusive podcast episodes for members only
- Discounts only available to members for any open 1-on-1 nutrition counseling support or group courses
- AND MORE!
