Trailer - Hangry Thoughts

Why the fork is nutrition, body image, and mental health so complicated?! If you're anything like me, you may be feeling hangry with all the conflicting information on the internet. Everyone seems to have a different take on what the "best" diet, workout plan, or path to self-love is. This pod aims to cut through all the BS and bring you real conversations and answers to health and wellness. I'm your host, Abbey Roberts, registered dietitian, intuitive eating counselor, exercise physiologist, and fellow anxious/ ADHD gal. Now, I'm not the type of dietitian to tell you what you can and cannot eat. Your relationship with food is not a one-size-fits-all experience! It's time to start feeling better in your body and enjoying food without guilt, for real this time.

If you're looking for more, be sure to follow me on social media @fork.diet.culture and my website https://www.abbeyroberts-rd.com