08: Apple Cider Vinegar, The Quackery of Paul C. Bragg
They say an apple a day keeps the doctor away. But what about a glass of apple cider vinegar? As home remedies go, apple cider vinegar is fairly well-known — with supposed benefits ranging from increased energy to improvement of chronic health conditions. Fans of ACV have made wide claims of its benefits including: it soothes a sore throat, decreases cholesterol, stops dandruff, and kick starts fat burning effects. Where did it ACV come from? Are these effects too good to be true? Is Paul Bragg, a big ol' liar? Abbey spills it all in this episode.
Notes:
Anti-obesogenic effect of apple cider vinegar in rats subjected to a high fat diet
How Americans Became Obsessed With Drinking Apple Cider Vinegar
A Longstanding Legacy of Promoting Healthy Living: Bragg Live Food Products
Orlando Bloom Bonded with Katy Perry over Apple Cider Vinegar
