42: Have we taken Intuitive Eating too far?!
In today's stream of consciousness episode, Abbey shares her current opinion(s) on Intuitive Eating - a self-care eating framework, which integrates instinct, emotion, and rational thought. Abbey calls out the black and white thinking diet culture has cultivated and begins to shift the way we view health. Health is not one-size-fits-all, and neither is Intuitive Eating.
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